The Reading Neck and Spine Center would like to announce the retirement of David J. Abraham MD. Upon closing the office, patients may obtain their records by calling (610) 372-1140.

Treatment

Looking for a "Quick Fix"

In our fast-paced society, we often look for "quick fix" solution — a pill or injection or surgery — to quickly remove the pain.

Back and neck pain is similar to heart problems. A person who has a “heart attack” will often have years of heart disease and high risk behavior that heightens their risk of a heart attack or stroke.

Those with back or neck pain can similarly become sedentary, or become out of shape, gaining extra weight that places more strain on the low back. Just as a cardiologist will recommend a change in diet away from high cholesterol foods and more exercise, a spine physician and spine therapist may want you to make your back stronger, more flexible and more resistant to future injury.

Spine Care Requires a Lifestyle Commitment

While a spinal injection, procedure or surgery can help relieve symptoms, not maintaining spinal muscle strength and flexibility, or use of good body mechanics can increase your likelihood of future problems. Many times, you have to remember that as you get older, past age 40, the back is more prone to strain and sprain, and you need to avoid lifting heavy objects, or participating in contact sports that can damage your back or neck.

The Reading Neck and Spine Center has developed a front/back Mini-Brochure containing valuable information for patients, referral sources, and case managers. The Mini-Brochure provides information about The Reading Neck and Spine Center, treatment for work related injuries, physician biographies, and resources for how to get back to life in 2016.

To view or print the mini-brochure, click here.

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WORK INJURY?

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NEXT STEPS

Taking the next step towards a life free of back pain may be easier than you think.

Click below to request an appointment at either of our Pennsylvania spine center locations.

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